Στροφή Firebird - Firebird Turn
This technique requires great flexibility and coordination. While initiating the turn, the dancer does a firebird kick (back kick with arms swinging up) and grabs her leg, maintaining the hold...
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Επιτόπιο άλμα Firebird - In-Place Firebird Jump
An airborne back kick. The dancer jumps into a front split with the back leg diagonally...
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Στροφή λωτού προς τα έξω - Outward Lotus Turn
In contrast with the inward lotus turn, this move is executed in the opposite...
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Με θέα τη θάλασσα - Overlooking the Sea
“Overlooking the sea” is also a famous martial arts pose. Its classical...
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Πλευρική διάταση σε όρθια θέση - Standing Side Split
This move is also known as the “H-pose,” with the legs posturing as the...
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Ταξιδευτής ανεμόμυλος
The windmill, or fan shen, is a group of moves unique to classical Chinese dance....
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Λάκτισμα της πεταλούδας - Butterfly Kick
The butterfly kick is an airborne kicking maneuver shared with Chinese martial arts. It...
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Πίσω Handspring- Back Handspring
The back handspring is a fundamental tumbling move. It often serves as transition...
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Επιτόπιο άλμα διάτασης - In-Place Straddle Jump
A basic jump in classical Chinese dance, it is simply a vertical jump in which the legs...
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Στροφή λωτού προς τα μέσα - Inward Lotus Turn
One of the most basic turns in classical Chinese dance, the inward lotus begins with...
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Άλμα διαχωρισμού με στροφή σε διάταση - Split Leap with Turn into Straddle
This advanced technical move begins with a standard split leap takeoff. As the whole...
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Αιωρούμενο άλμα - Swinging Leap
The swinging leap begins with a standard split leap takeoff from one leg. As the...
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